how to treat anxiety and adhd to Treat Adult ADHD
(Image: https://www.iampsychiatry.uk/wp-content/uploads/2023/09/general-medical-council-logo.png)treatment For severe adhd in adults long-term effects of untreated adhd in adults adult ADHD requires a combination of treatments. In general, some type of counseling is employed in conjunction with medication to improve healthy behavior patterns and assist individuals in achieving their goals. Counseling may include cognitive behavioral therapy that gives patients the ability to manage their emotions and behaviors as well as different strategies.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to recognize and correct potentially self-destructive behavior. It is usually short-term and focuses on quantifiable behavior, like improving sleep patterns or decreasing panic attacks. It what is adhd treatment for adults also used to treat many mental health issues, such as depression and anxiety. It often includes cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which deal with maladaptive thoughts and emotions. Exposure therapy is a method to assist people overcome their fears and phobias.